Aerobic exercises


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Fitness : the aerobics program for total well-being ... -- RA781 .F51 1985
Teaches the basic principles of aerobic conditioning.
Senior flex -- GV447 .S46X
A program with routines for stretching, calisthenics and low-impact aerobics, providing greater strength, circulation and flexibility.
Water workout -- GV838.53.E94 W38 1985
Candy Costie demonstrates water aerobic exercises.


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