Athletes Nutrition

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Sports nutrition : fueling a winner -- TX361.A8 S66

Dispels some popular nutrition myths and educates the athlete regarding proper nutrition.

Sports nutrition for the high school & college athlete -- TX361.A8 S66 1992

Sports performance and nutrition experts discuss proper nutrition and eating habits for athletes.

Winning sports nutrition -- TX361.A8 W5 1994

Leading sports nutritionist Dr. Linda Houtkooper, basketball player Sean Elliott, and basketball coach Lute Olson offer updated practical tips on what to eat and drink for training, for competition, and for peak performance. The video reviews the VIM plan (variety, individualized diet, and moderation), the USDA Food Guide Pyramid, how to count calories and calculate daily intake of carbohydrates,

Nutritional supplements -- RM258.5 .C537 1999

Many athletes are constantly looking for anything that will give them a "winning edge" as a performer. This video reviews the safety and effectiveness level of several of the supplements that are currently most in demand, such as creatine, pyruvate, HMB, ginseng, etc.