Athletes Nutrition

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Nutritional consideration for the athlete -- TX361.A8 N87 1981

Describes guidelines for a good athletic diet from the four food groups, with information on glycocen loading techniques. Includes some recommendations for diabetic athletes.

Sports nutrition : fueling a winner -- TX361.A8 S66

Dispels some popular nutrition myths and educates the athlete regarding proper nutrition.

Nutritional supplements -- RM258.5 .C537 1999

Many athletes are constantly looking for anything that will give them a "winning edge" as a performer. This video reviews the safety and effectiveness level of several of the supplements that are currently most in demand, such as creatine, pyruvate, HMB, ginseng, etc.