Nutrition

Click on the link to search for the item.

Sports nutrition: facts and fallacies -- TX361.A8 S65 1983

Mistakes that athletes make in nutrition, such as poor timing of meals, ingestion of fatty foods instead of carbohydrates, and the perpetuation of the junk food cycle, are discussed.

Sports nutrition : fueling a winner -- TX361.A8 S66

Dispels some popular nutrition myths and educates the athlete regarding proper nutrition.